“I’ve invested my life in work and/or family, now it’s time to devote myself even though I’m afraid it’s late.”
“I find myself in a body that I no longer recognize and that no longer responds as before: it prevents me from enjoying life with quality.”
“Aches and pains and wizards are beginning to be daily company.”
“I can no longer do the sports I used to do, and that frustrates me and makes me feel old.”
“I tire easily in elementary fixed activities and often wake up already out of shape.”
“I struggled to achieve and neglected myself now I would like to take better care of myself but I don’t know where to start.”

